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Chamapola is on Instagram

Hi Beautiful Soul, I am Cybele, a nature lover a

Hi Beautiful Soul,

I am Cybele, a nature lover at heart, deeply connected to the healing forces of Mother Earth.
I find peace and vitality through hiking, dancing, forest bathing, cold water, and simply being outdoors or with my cat.

After fighting for my own life and well-being, I’ve grown a deep love for life and a strong commitment to living authentically.
My journey of self-discovery has taught me the power of acceptance, compassion and the importance of being true to myself.

Today, my work is to walk alongside you with care, presence, and integrity.
Especially in moments of transition, when something is shifting, ending, or calling for release.
I hold space at what I call thresholds, the space between who you have been and who you are becoming.

This is not about fixing you.
It is about creating a safe, respectful space where you can reconnect with yourself, process what needs to be felt, release what doesn’t belong to your true self and move forward with more clarity and inner stability.

My work supports healing, transformation, and empowerment
Across the different layers of our being, physical, mental, emotional, and spiritual.

With love and light,
Cybele, White Eagle 🦅

#transformation #innerpower #healthylifestyle #mentalhealth #mindbodyspirit

This morning, I walked in silence through the wood

This morning, I walked in silence through the woods.
No one else was there.
Just the mist, gently holding the land…
And as I began to walk, the sun slowly revealed itself, like a quiet blessing.
I went with the intention of offering a healing ritual to the land.
 But very quickly, something shifted.
How often do we believe we are the ones who know? That we understand, that we can fix, that we can heal?
And yet… how little we truly know.

I brought my drum, but I couldn’t use it. It didn’t feel right.
The songs of the birds were already there. The trees were already speaking. This is their home, their rhythm, their world.
I was the one entering this majestic ecosystem. How could I arrive thinking I knew what to do?

In that moment, I felt deeply humbled  feeling so small, and yet so connected and supported. Held, part of something far greater than myself.
And in that moment, I understood…
It is not about doing more. It is not about coming in to change or to fix.
It is about listening. About softening. About remembering.

The Earth does not need us to heal her. She has been here for thousands of years, moving through her own intelligent, sacred cycles.
Perhaps what we call “healing the land” is simply learning how to be present enough to let the land heal us.
To witness. To honour.
To respect.  To acknowledge what is already here.

And it felt so similar to the work we do with each other.
We do not truly know what is best for another. We cannot force change or impose healing.
We can only hold a space.  A space with respect and love where someone feels safe enough to remember who they are, and to truly embrace and accept each aspect of their being.

And maybe… this is all the Earth asks of us too.
To come back.
To remember.  To listen.
To love.  To be.

With light and love, Cybele, White Eagle 🦅

#motherearth #renfrewshire #naturelover #rememberwhoyouare #innerpeace

Sometimes the wisest thing we can do is… nothing a

Sometimes the wisest thing we can do is… nothing at all.

In a world that constantly asks us to move faster, achieve more, and search for what’s next, nature quietly reminds us of another way.
The hills, the wind, the mountains, the still waters…
They do not rush, yet they are whole, complete, and deeply at peace.

Stillness creates space within us.
And in that space, clarity appears.
The right decisions arise naturally when the mind is quiet and the heart is calm.

Sometimes we don’t need to look for more.
Sometimes we only need to pause long enough to notice what is already here.
The beauty around us, the breath within us, the simple truth that we are already enough.

Rest.
Be still.
And feel the peace that has always been within you.

Deep gratitude for the journey that brought me to Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
One of the best decisions of my life ❤️
These landscapes continue to teach me the beauty of slowing down and simply being.

With light and love,
Cybele, White Eagle 🦅

#innerpeace #scotland #naturelover #stillness #gratitude

English version 🇬🇧 ✨ Supporting your healing jour

English version 🇬🇧
✨ Supporting your healing journey ✨
Sessions available online or in-person (Glasgow & Paisley). Sophrology • CBT Psychotherapy • Shamanic Healing • Shamanic Counselling
📩 DM for more details 🌿 You can also book a free 30-minute discovery call to see what feels right for you.

French version 🇫🇷
✨ Un espace pour soutenir votre chemin de guérison
Séances en ligne ou en présentiel (Glasgow et Paisley). Sophrologie • Psychothérapie CBT • Soins chamaniques • Accompagnement chamanique
📩 Écris-moi en DM pour plus d’informations 🌿 Tu peux aussi réserver un appel découverte gratuit de 30 minutes.

With Love and Light,
Cybele, White Eagle 🦅

#healingfromwithin #psychotherapy #shamanism #innerpeace #sophrologie

✨ Enhance Your Wellbeing ✨ Evidence-based psychoed

✨ Enhance Your Wellbeing ✨
Evidence-based psychoeducation & practical CBT strategies you can apply in everyday life.

This 12-hour workshop (4 x 3-hour sessions) taking place in Glasgow this April 2026 is designed to help you build emotional resilience, increase self-awareness, and develop practical tools to manage anxiety, low mood, and unhelpful thinking patterns.

This is not a therapy group but a structured, facilitated workshop focused on personal insight and peer connection in a safe and supportive environment.

Across the sessions, we will:
• Explore practical self-care strategies
• Build emotional resilience
• Learn about anxiety & depression
• Practise cognitive restructuring techniques
• Strengthen confidence and communication skills
• Foster empowerment and community support

This is a held group – attendance at all four sessions is required (no drop-ins).
Limited to 9 participants to ensure depth and safety.
A short phone call is required before starting, plus brief pre- and post-workshop questionnaires.

Please book only if you can commit to all sessions, as spaces are limited.

To book or ask questions, dm or email me at cybele@chamapola.com

Looking forward to creating a meaningful and supportive space together ✨

With Love and Light,
Cybele

#cognitivebehavioraltherapy #selfcare #mentalhealth #confidence #wellbeing

Owning your story is powerful ✨ Since last year,

Owning your story is powerful ✨

Since last year, something deep within me has shifted.
As an Ambassador for The King’s Trust, I began sharing my personal journey with mental health more openly.
Something I never imagined I would do.

For a long time, vulnerability felt dangerous.
I believed that if people saw the imperfect or “broken” parts of me, I would be rejected or seen as weak.
So I showed the polished version instead, the capable, strong, put-together one.

But over the past year, I’ve realised something important.
Vulnerability is not weakness.
It is strength.
It is leadership.
It is connection.

Sharing my story, especially with young women who struggle with confidence, direction, or self-worth, has been one of the most empowering experiences of my life.
Each time I speak, I’m not only supporting others.
I’m also speaking to my younger self and reminding her how far we’ve come.

What began as a personal search for healing became professional skills to support others.
The truth is, being fully human, listening deeply, holding space, choosing compassion, isn’t something you learn only in books.
It’s something you embody through life.

My learning began with seeking answers and finding peace within myself.
Today, it comes from a grounded place.
It’s here to deepen my practice, to refine my skills with gentleness, combining theoretical knowledge with life experience, rather than trying to fill a gap within myself.
Combining qualifications with lived experience is powerful.
Doing the inner work isn’t selfish, and using our voice to share our truth is our power.

It allows us to show up more authentically and generously for our communities.

I am proud of my journey.
Not because it’s perfect, but because it’s real.
And if you’re walking your own path of growth and healing, be proud of yours too.

With Love and Light,
Cybele, White Eagle 🦅

@kingstrust
@tashaghouri

#beproudofyourself #shareyourstory #selfconfidence #believeinyourself #changeagirlslifecampaign

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